Let’s first understand what resilience is…

Resilience is your capacity for change.

Workforce resilience is key to reducing stress, adapting to change, boosting your business, and re-energising your whole team. The Resilience Dynamic offers a window into this.

Next, let’s understand your starting point

The Resilience River is a great way to check in with your resilience. Take a few minutes to watch our Resilience River video and understand how your resilience is today.

Features

Track your resilience, daily or weekly, with our Resilience Tracker.

Put in place habits to practice your resilience regularly, with our Daily Resilience Practices.

Extend your knowledge of resilience and wellbeing with Develop Your Resilience.

Features

Track and assess your resilience with 7 questions covering productivity and wellbeing. Rate each question on a 1-6 scale.

Choose daily or weekly tracking based on your lifestyle.

After completing the tracker, view your performance using the RAG method (Red/Amber/Green) and receive tools for resilience enhancement.

Red, Amber & Green Zones

This app will identify your strengths and weaknesses, based on your tracking data. This will be represented via Red, Amber & Green zones. Here are definitions for each zone:

Green

Red, Amber & Green Zones

The sweet spot is where there is no concern.

Amber

Red, Amber & Green Zones

The warning zone highlights the potential risk of overstretch and capacity for change.

Red

Red, Amber & Green Zones

The danger zone highlights immediate resilience danger where quick action needs to be taken.

Are you ready to start seeing, understanding and optimising your resilience?